{"id":62475,"date":"2022-08-20T11:30:11","date_gmt":"2022-08-20T09:30:11","guid":{"rendered":"https:\/\/cases.fundesplai.org\/blog-es\/12-recomendaciones-para-banarse-en-el-rio-con-seguridad\/"},"modified":"2025-12-16T14:41:20","modified_gmt":"2025-12-16T13:41:20","slug":"12-recomendaciones-para-banarse-en-el-rio-con-seguridad","status":"publish","type":"post","link":"https:\/\/cases.fundesplai.org\/es\/blog-es\/familia-es\/12-recomendaciones-para-banarse-en-el-rio-con-seguridad\/","title":{"rendered":"12 recomendaciones para ba\u00f1arse en el r\u00edo con seguridad"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.16″ global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n

Cuando llega el calor, las familias buscamos lugares donde remojarnos y los r\u00edos son una gran opci\u00f3n de ba\u00f1o para ir con ni\u00f1os y ni\u00f1as. Por ejemplo, le proponemos 7 r\u00edos con pozas para explorar en familia<\/a> cercanos a nuestras casas de colonias<\/a>. <\/p>\n

Pero hay que tener cuidado porque los r\u00edos son espacios naturales con ecosistemas muy fr\u00e1giles<\/strong> y donde hay que extremar las precauciones de seguridad<\/strong>.<\/p>\n

Hoy le hemos preparado una adaptaci\u00f3n gr\u00e1fica de las recomendaciones de seguridad en el ba\u00f1o que propone la Generalitat<\/a> para que las tenga presentes durante toda la temporada de ba\u00f1o, as\u00ed como recomendaciones para un ba\u00f1o respetuoso con el medio ambiente.<\/p>\n

[\/et_pb_text][et_pb_image src=\u00bbhttps:\/\/cases.fundesplai.org\/wp-content\/uploads\/2019\/07\/Recomanacions-per-als-banys-de-riu-Fundesplai.jpg\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.16″ custom_margin=\u00bb20px||20px\u00bb custom_padding=\u00bb20px||20px\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.16″ custom_margin=\u00bb20px||20px\u00bb custom_padding=\u00bb20px||20px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Seguridad en el r\u00edo<\/h3>\n
    \n
  1. Comprueba siempre la profundidad del fondo y las rocas antes de echarte<\/li>\n
  2. Nunca pierdas de vista a las ni\u00f1as y ni\u00f1os, aunque sepan nadar o lleven flotador<\/li>\n
  3. Puerta calzado adecuado para evitar resbalones y heridas con ramas o piedras punzantes<\/li>\n
  4. Pone especial atenci\u00f3n a los remolinos y corrientes<\/li>\n
  5. Entra gradualmente en el agua para evitar un cambio brusco de temperatura<\/li>\n
  6. Evita ba\u00f1arte si te encuentras mal o notas cansancio<\/li>\n
  7. Hidr\u00e1tate a menudo bebiendo agua y evita beber bebidas alcoh\u00f3licas<\/li>\n
  8. Prot\u00e9gete del sol y evita exposiciones largas<\/li>\n
  9. Aseg\u00farate de que tienes cobertura en el m\u00f3vil para poder llamar al 112 en caso de emergencia<\/li>\n<\/ol>\n

    Respeto por el entorno del r\u00edo<\/h3>\n
      \n
    1. No cojas ninguna planta ni flor, especialmente en espacios protegidos<\/li>\n
    2. Los animales salvajes son muy vulnerables a la presencia humana; no les molestes ni cojas<\/li>\n
    3. Ll\u00e9vate toda la basura; no dejes ni rastro de tu presencia<\/li>\n<\/ol>\n

      Si te ha gustado esta entrada, \u00a1comp\u00e1rtela en las redes!<\/strong><\/p>\n

      [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

      Cuando llega el calor, las familias buscamos lugares donde remojarnos y los r\u00edos son una gran opci\u00f3n de ba\u00f1o para ir con ni\u00f1os y ni\u00f1as. Por ejemplo, le proponemos 7 r\u00edos con pozas para explorar en familia cercanos a nuestras casas de colonias. Pero hay que tener cuidado porque los r\u00edos son espacios naturales con […]<\/p>\n","protected":false},"author":4,"featured_media":5502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[193],"tags":[592,591,593],"class_list":["post-62475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-familia-es","tag-banarse","tag-rio","tag-verano"],"yoast_head":"\n12 recomendaciones para ba\u00f1arse en el r\u00edo con seguridad - Cases de col\u00f2nies - Fundesplai<\/title>\n<meta name=\"description\" content=\"Aprovecha el verano para ba\u00f1arte en los r\u00edos en familia pero siempre con seguridad y respeto por el entorno natural. \u00a1Aqu\u00ed nuestras recomendaciones!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cases.fundesplai.org\/es\/blog-es\/familia-es\/12-recomendaciones-para-banarse-en-el-rio-con-seguridad\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12 recomendaciones para ba\u00f1arse en el r\u00edo con seguridad - 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